Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Food & Drink
Pique Tea Review: Organic Antioxidant Tea Crystals
Mind Fuel
5 Simple Ways To Make Outdoor Adventures More Sustainable
Food & Drink
Chil Wellness CBD Review - CBD Topicals for Muscular & Joint Ache Relief
Running Gear Reviews
SIDAS Review: Insoles For Running Shoes and Hiking Boots
Reviews
Best Roof Top Tents: Rooftop Campers For Your Car, SUV or Truck
Reviews
The Best Double Sleeping Bags, Pads and Camping Mattresses
Van Life
DIY Sprinter Van Conversion Part 7: Our Campervan's Hidden Toilet, Secret Door & Custom Overhead Cabinets
Van Life
DIY Sprinter Van Build PART 6: Installing a HUGE Bed and a Dog Crate in our Campervan
Van Life
DIY Sprinter Van Build PART 5: Cabinets, Hidden Composting Toilet, Oak Countertop and more
Roundups
Everything You Need To Know About Running Gear For Women [Running Shoes, Jackets, Bras + More]
Mind Fuel
6 Reasons You Get Lower Back Pain When Running (And How To Prevent It)