Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews
Best Backpacking Stoves For Cooking On The Trails
Mind Fuel
How long does it take to run a mile? Let's Answer That Now.
Reviews
Sixthreezero Bike Review: Vintage-Inspired Bicycles & E-Bikes
lululemon
Lululemon Running Shoe Review - How The Women's Blissfeel Shoe Stacks Up
Reviews
Teva Slippers Review: The ReEmber Moc Slip-Ons
Reviews
lululemon Yoga Mat Review | The 5mm Reversible Mat
Mind Fuel
The Importance Of Getting Out Into Nature: A Thank You to our Natural World
Reviews
Adventure Road Trip Essentials: Complete Road Trip Packing List
Reviews
The Best Camping Hammocks and Hammock Tents For Backpacking
Roundups
Best lululemon Leggings For Running
Roundups
Lululemon Running Gear: Men's & Women's Top Picks