Helen
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Fartlek Training Guide: How It Helps You Run Faster, And How To Do It
Volt Heat Review: Heated Slipper Boots You'll Want To Wear All Winter
Nike Gifts For Her: Women's Nike Running Shoes & Accessories They'll Love
Best Backpacking Sleeping Pads For Thru-Hikes, Weekends and Overseas Travels
The Best Silicone Wedding Bands for Men and Women With Active Lifestyles
Viome Review: My Experience Of The Viome Health Intelligence Test
Puffin Koozies: Cool Beverage Jackets For Your Drink
The Best Camping Gear to have for an Emergency: From Power Cuts to Survival Situations
Lululemon Chargefeel Review: Is This Women's Workout Shoe a HIIT?
GoSun Solar Oven Review: The Fusion Solar and Electric Oven
The Best Quick-Dry Pack Towels For Camping & Travel
