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Trail & KaleArchives forPage 10

Helen

One of Trail & Kale's co-founders, a mom, and guardian of our resident trail dog, Kepler, Helen can be found trail running with Kepler and enjoying road runs with her mini in a jogging stroller, all while testing out the latest running gear for our readers.

Van Life

4 Min Read

Sprinter Van Conversion Part 7 campervan hidden toilet DIY Sprinter van build Trail and kale

onMarch 17, 2021

DIY Sprinter Van Conversion Part 7: Our Campervan’s Hidden Toilet, Secret Door & Custom Overhead Cabinets

This DIY van build update includes a tour of recent additions to the build, including custom overhead cabinets, our campervan's hidden toilet…

Van Life

8 Min Read

Sprinter Van Conversion Part 6 dog crate in our campervan DIY Sprinter van build Trail and kale

onMarch 15, 2021

DIY Sprinter Van Build PART 6: Installing a HUGE Bed and a Dog Crate in our Campervan

In this luxury DIY Sprinter van build update we explain where we installed a dog crate in our campervan, which sits under our huge permanent…

Van Life

8 Min Read

Sprinter Van Conversion Part 5 van conversion cabinets DIY Sprinter van build Trail and kale

onMarch 12, 2021

DIY Sprinter Van Build PART 5: Cabinets, Hidden Composting Toilet, Oak Countertop and more

This DIY Sprinter Van Build update shares a look at our campervan's custom cabinets, oak countertop, hidden composting toilet, LEDs and more.

Roundups

8 Min Read

womens trail running gear trail and kale

onFebruary 28, 2021

Everything You Need To Know About Running Gear For Women [Running Shoes, Jackets, Bras + More]

Whether you're a beginner trail runner or looking for new women's-specific gear, our women's trail running gear guide cover all, from shoes to…

Mind Fuel

8 Min Read

why your back aches from running and how to stop it happening

onFebruary 19, 2021

6 Reasons You Get Lower Back Pain When Running (And How To Prevent It)

Why we runners can experience back aches from running, how to stop it and ultimately how to do as much as possible to prevent it from happening again.

Mind Fuel

8 Min Read

Foot Care for Runners 8 Ways To Look After Your Feet Trail Kale

onFebruary 9, 2021

Foot Care for Trail Runners: 8 Ways To Look After Your Feet

Is running bad for your feet? Not if you look after them. Our guide to foot care for runners shares 8 easy ways to care for your feet and keep…

Dogs

8 Min Read

how to calm your dog down after exercise Trail Kale

onJanuary 14, 2021

How To Calm Your Dog Down After Exercise

Try these 6 brilliant ways to calm your dog down after exercise! Featuring the best ways we help our Border Collie relax and find his off-switch.

Mind Fuel

12 Min Read

Self Improvement Ideas for runners and outdoor enthusiasts Trail and Kale

onDecember 26, 2020

10 Self-Improvement Ideas [for Runners and Outdoor Enthusiasts]

Practical self-improvement ideas to grow your skills, improve your running and knowledge of the outdoors, ready for future outdoor adventures in 2021.

Van Life

6 Min Read

Installing wood paneling in our Sprinter van Sprinter Van Conversion Part 4 Trail Kale

onDecember 23, 2020

DIY Sprinter Van Build PART 4: Installing Wood Paneling in our Sprinter Van – Plus, Flooring and our Off-Grid Electrical System

How we installed wood paneling in our DIY Sprinter van build, including how to attach tongue-and-groove planks straight to look awesome and…

Gear Reviews

6 Min Read

Advanced Primate Review Misison Pack Trail Kale

onDecember 23, 2020

Advanced Primate Outdoor Adventure Gear: Mission Pack Review

Advanced Primate is an American online retailer specializing in adventure gear from American brands, with quality, sustainability and the…

Running Gear Reviews

8 Min Read

LynQ Review Smart Compass Trail Kale

onDecember 18, 2020

LynQ Review: An Essential GPS Tracker for Hikers and Trail Runners?

This LynQ review covers the LynQ Smart Compass, which doesn't require any wifi, phone signal or subscription to locate your group members…

Dogs

4 Min Read

How To Use The Fi GPS Dog Collar With Other Collar Brands Like Ruffwear

onNovember 6, 2020

How To Use The Fi GPS Dog Collar With Other Collar Brands in 5 Steps

How to use the Fi GPS Dog Collar with other collar brands, so your dog can wear different styles and colors with his Fi GPS unit, such as…

Gear Reviews

6 Min Read

prAna clothing review Trail Kale Featured

onNovember 5, 2020

Prana Clothing Review

Prana clothing review including what Prana means, our favorite men's and women's yoga and lifestyle apparel, and the best place to buy.

Running Gear Reviews

8 Min Read

2XU Compression Tights Review what are they like for running trail kale

onOctober 13, 2020

2XU Compression Running Tights Review: Running Leggings Designed For Quicker Recovery

This 2XU compression running tights review explains what they are, why wear them, the benefits and how they reduce fatigue, injury risk and…

Mind Fuel

7 Min Read

How to avoid falling over while trail running trail and kale advice

onSeptember 3, 2020

Why You Fall Over Trail Running… and How to Avoid Tripping

Here are the common reasons why you may fall over trail running (or fall over when running in general) and how to reduce your chances of tripping.

Van Life

7 Min Read

Sprinter Van Conversion Part 3 Copy 1

onAugust 21, 2020

Van Build PART 3: Getting Flarespace Flares Installed in our Sprinter Van (Plus Windows, Espar Heater & More)

In addition to adding a heater, roof vent and opening windows, we also had Flarespace flares installed in our Sprinter van. But are they worth it?

Gear Reviews

4 Min Read

Viakix Review

onAugust 19, 2020

Viakix Review: Elegant & Affordable Women’s Hiking Sandals

This Viakix review features the Acadia Women's Hiking Sandals, which are designed to handle everything from hiking to watersports as well as…

Nutrition

7 Min Read

CBDPure Review Trail Kale

onAugust 6, 2020

CBDPure Review: Organic CBD Oil, Softgels, and CBD-Infused Cream

This CBDPure review includes an overview of CBDPure's CBD oil, softgels and CBD-infused cream, and our experience using the products to aid…