Helen
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Introducing Wide Open's comfortable socks for wide feet and calves
10 sleep products to help you get better quality sleep, and wake up well rested
Paka Baselayer Review: Super Soft, Sweat-Wicking Alpaca Wool Apparel
Caraway Cookware Review
Best Coolers and Ice Chests, Right Now
Van Life Manual – Part 3: How much does van life cost?
A New Mom's Guide to Running Postpartum
Lumen Metabolism Tracker Review
10 Years Of Align: Why I Still Live In lululemon’s Softest Leggings
Trail Running With Your Dog [2026 Guide]
Apollo Neuro Review: A Wearable To Relieve Stress & Improve Sleep
