Alastair Dixon
Sarasota
Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Mind Fuel
Do Grounding Sheets really work? Shocking benefits, the science, and top picks for 2026
Reviews
Chirp Halo review: the wireless TENS/EMS recovery tool that’s easy to keep using
members only
Food & Drink
Best magnesium for sleep in winter: what the evidence actually supports (and realistic recovery benefits too)
Food & Drink
IM8 vs AG1: a clear comparison (from someone who’s used both)
Reviews
HOKA Cielo X1 3.0 review: lighter, bouncier, and more race-ready
Reviews
Altra Experience Wild 2 review: this trail-weighted hybrid shoe Is Awesome
Reviews
Brooks Ghost Trail review: an easy step from pavement to light trails
Food & Drink
IM8 Daily Ultimate Longevity review: Does the Beckham Stack deliver?
Reviews
Waterdrop A2 review: a countertop RO dispenser that immediately nails convenience, but taste takes time
Reviews
LifeStraw Home 7-cup glass water filter pitcher review: Great tasting, microplastic-free water
Reviews
HOKA Kaha 3 GTX review: the comfort-first waterproof hiker built for long miles