Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
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Mind Fuel
How To Recover From Achilles Heel Pain: A Runner's Guide To Fixing Achilles Tendinitis
Reviews
REI Co-op Sahara Shade Hoodie review: a comfortable, coverage-first sun layer
Food & Drink
Fatty15 Healthy Aging Gummies make healthy aging easier to stick with
Reviews
New Balance Rave Run v2 Bungee Lace with Top Strap review
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COROS vs Garmin: which GPS watch brand makes more sense for runners?
News & Stories
How to spend REI Member Rewards on trail gear in 2026
Roundups
Choosing the right COROS watch for running, trails, and adventure
Food & Drink
Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t
Reviews
On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief
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Roundups
Best Running Watches under $450
Reviews
COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite
Reviews
Meet the Victorinox Venture Pro and Evoke BSH: Modern takes on outdoor utility