Shoe Reviews6 Min Read AlastaironAugust 14, 2023 Brooks Ghost 15 review – Brooks Have Done It Again; I’m Noticing a Trend Here, BRAVO! This review shares my thoughts on these cushioned everyday running shoes for those who want to rack up easy miles in comfort.
Running Gear Reviews7 Min Read AlastaironAugust 5, 2023 COROS Heart Rate Monitor review PLUS the PROS & CONS of a dedicated Heart Rate Monitor This HR Monitor might be the game-changer you've been waiting for. It's accurate, comfortable, and will outlast most ultramarathons. Read this…
Running Gear Reviews9 Min Read AlastaironJuly 25, 2023 Ice Barrel Review: I Took The Plunge Into Cold Water Therapy In this review I share my experience taking ice baths for cold water therapy at home, in order to speed up my post-run recovery process.
Roundups7 Min Read HelenonJuly 17, 2023 Best Running Shorts For Women – Trail and Road Tested Find your new favorite pair of running shorts on our shortlist of the best running shorts for women - all rate highly for comfort, looks,…
Mind Fuel7 Min Read HelenonJuly 13, 2023 Kilometers vs Miles: What’s Best To Track Running Distance? Miles vs kilometers, meters vs feet... learn the pros and cons of each method, and the best way to track your running distance and pace.
Mind Fuel8 Min Read HelenonJuly 11, 2023 What is Overtraining? The Tell-Tale Signs To Look Out For, And How To Recover From It The overtraining signs and symptoms every runner should look out for, plus how to recover from overtraining and get back on track.
Shoe Reviews11 Min Read AlastaironJuly 10, 2023 HOKA Mach X Review: My New Favorite Tempo Shoe! This review shares my favorite features of these, my new go-to daily tempo training & racing shoes; includes my full performance review.
Running Gear Reviews6 Min Read AlastaironJuly 4, 2023 Arc’teryx Norvan Belt Review: A Way To Run Comfortably With All Your Essentials In this review I share the standout features of this lightweight, non-chafe running belt for carrying essentials while on a run.
Roundups10 Min Read HelenonJune 28, 2023 Best Sports Bras For Running: The Ultimate Buying Guide The ultimate guide to the best sports bras for running, including how to find one that will provide the most comfortable support, regardless…
Running Gear Reviews7 Min Read AlastaironMay 30, 2023 Naked Running Band Review: A Minimal Way To Store All Your Essentials While Running In this review I share the standout features and why this ultra-light, non-chafing running belt is a must-have for any runner.
Roundups6 Min Read AlastaironMay 25, 2023 The Best Men’s Lululemon Shorts For Running I've run everything from 5ks to ultra marathons in lululemon running apparel - here are the best men's lululemon shorts for running any distance in.
Mind Fuel7 Min Read HelenonMay 24, 2023 Beat The Heat With These 16 Tips For Running in Humidity Why running in humidity is more challenging than running in heat alone, and discover our tried-and-tested tips to conquer humid runs.
Running Gear Reviews5 Min Read AlastaironMay 22, 2023 KOO Sunglasses Review: These NOVA Frames Are A Staple For Runners In this review I explore the lightweight design, vision clarity, and stylish aesthetics of these versatile running sunglasses.
Roundups7 Min Read HelenonMay 16, 2023 The Best Women’s lululemon Running Shorts I've been running in lululemon shorts for 10+ years. My guide to the best women's lululemon running shorts will help you choose which are best…
Running Gear Reviews5 Min Read AlastaironMay 15, 2023 Roka Sunglasses Review: The Rory 2 Are Next-Level Lightweight And Comfortable for Running This in-depth Roka sunglasses review details how Roka Eyewear differs from the competition, and shares my experiences running with the Rory 2.
Shoe Reviews7 Min Read AlastaironMay 12, 2023 HOKA Bondi X Review: Ultra Plush Running Shoes with a Carbon Twist This in-depth review shares my experiences running with them, who I believe these maximum cushioned running shoes are for, and whether they're…
Mind Fuel12 Min Read AlastaironMay 9, 2023 66 Inspirational Running Quotes That Motivate You To RUN The best collection of inspirational running quotes to fuel your motivation for training. Every runner should know these motivational running quotes!
Food & Drink6 Min Read AlastaironMay 6, 2023 Skratch Labs Review: Sports Nutrition To Fuel Performance and Recovery You've probably heard of Skratch Labs from other athletes. Here's why their sports hydration mixes are so popular for cyclists and runners.