Awe: rediscovering everyday wonder
Trail & Kale’s Book of the Month (Jan 2026): A thoughtful look at Awe by Dacher Keltner, exploring how everyday moments of wonder support…
The creative act: making space for what wants to come through
Trail & Kale’s Book of the month: The Creative Act: A Way of Being by Rick Rubin is a small, quiet book that reframes creativity as something…
12 Rules for Life: rediscovering order in a world of flux
Trail & Kale’s Book of the Month: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson offers a hard-look at responsibility, meaning…
Why Vibes Matter: the unseen energy shaping how we move through life
Trail & Kale’s Book of the Month: Garret Yount bridges neuroscience, consciousness, and everyday awareness to make “vibes” a subject of…
Atomic Habits: how small changes can reshape the way we live
Trail & Kale’s Book of the Month: James Clear makes the case for focusing less on goals and more on the systems that get us there.
Good Energy: How Food Choices Shape More Than Just Your Body
Trail & Kale’s Book of the Month: Why Casey Means, MD, wants us to see nutrition as the foundation for long-term health and vitality