Wellness Code® Plant Protein Complete Shake Review 2019
How does Life Extension's sustainably sourced pea protein 'Wellness Code Plant Protein Complete' perform as a run recovery shake? Find out here...
Orgain Organic Meal Powder Review: A Meal Replacement Shake
Looking to live a healthy plant-based diet and also save time at the same time? Read our Orgain Organic Meal Powder Review, to find out how…
Huel Review: What It’s Like Drinking This Meal Replacement Powder
Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.
What A VITL DNA Test Taught Me
The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure…
SaltStick Fastchews: An Alternative to Salt Stick Caps for Running
SaltStick Fastchews are "chew-able" electrolyte tablets that share a similar diameter to that of a US 1 cent coin. They have been designed so…
Why I Take SaltStick Caps With Me On Every Long Run
When I discover a product that genuinely improves my running performance and joy for the sport, I feel compelled to recommend it to the Trail…
Maurten Hydrogel Sports Fuel Drink Mix Review
Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented…
The Best Real Food for Trail Running
Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.
What It Means To Be a Plant-Based Runner
Why eat a plant-based diet, how it can help athletic performance as a plant-based runner, as well as your wellbeing and living a healthy,…