For over a decade, I’ve been rigorously testing running shoes across diverse terrains, from mountain trails to city streets, in order to be able to provide honest insights that help runners find their perfect match – you can learn more about my review process here. My reviews are grounded in real-world experiences, ensuring you receive feedback based on miles logged in the environment shoes were designed to be run in, not just lab results.
While some shoes are provided by brands, my evaluations ALWAYS remain unbiased.
Each recommendation below includes a concise summary, key specifications, and insights from extensive wear-testing. If you would like to learn more about each shoe, I’ve also linked to my full reviews and video content for each. Scroll down to find the best Saucony running shoes for your needs, and feel free to ask any questions – I always enjoy discussing running gear with Trail & Kale readers.
Saucony is the oldest still standing running shoe brand, and has offerings for every type of run including daily training, racing, trail running, speed training, cushioned long runs, and stability support. Let’s get right to it then, starting with the best overall…
Best Overall Saucony Running Shoes
Saucony Hurricane 24
The Hurricane 24 (video review) delivers an outstanding blend of cushioning, stability, and response, making it a top choice for daily training and also for long runs or those in need of a do it all stability shoe. It utilizes a dual-layer PWRRUN and PWRRUN PB foam midsole for a plush yet stable ride, ensuring a smooth, supportive experience for a wide range of runners (and speeds).
The engineered mesh upper, combined with a padded collar and heel counter, provides excellent comfort and a secure fit with good heel lock. Whether you’re managing overpronation or just want a versatile daily trainer, this shoe stands out as an incredibly dependable option.
Why I love it: The Hurricane 24 strikes a perfect balance between cushioning and stability, offering excellent support for runners dealing with pronation issues or those needing an all-day comfortable ride.
- Key Specs: True to size; medium fit (wide version available), 11.3oz (320g), 6mm drop
Best Saucony Running Shoes for Daily Training
Saucony Triumph 22
The Triumph 22 (video review) is designed for runners seeking plush comfort during daily miles. Its PWRRUN+ midsole offers a soft, cushioned ride that absorbs impact effortlessly, making it ideal for those with joint concerns, older runners, or simply for longer runs where comfort is important.
The upper’s FORMFIT technology adapts to your foot’s shape for a customized fit, while the durable rubber outsole ensures reliable grip and longevity. This shoe is great for both everyday training and all-day comfort.
Why I love it: The Triumph 22 offers a cushioned ride that absorbs impact, paired with a level of responsiveness that can inspire faster runs when you’re feeling good. Visit my Best Daily Trainers roundup for more recommendations in this category.
- Key Specs: True to size, medium width, 10.5 oz, 10mm drop
Best Saucony Running Shoes for Speed Work
Saucony Endorphin Speed 4
The Endorphin Speed 4 (video review) delivers impressive versatility, performing well during tempo runs, interval sessions, and even on race days – this is the surprise Saucony shoe of 2024, for me – I still don’t know how this shoe is only $170.
It features a PWRRUN PB foam midsole and a winged nylon plate that provide smooth transitions, responsive energy return, and enhanced stability. This shoe is ideal for runners seeking a high-performing option at a more accessible price compared to elite race-day models.
Why I Love It: The Endorphin Speed 4 combines race-day speed and training flexibility at a budget-friendly price point, making it a go-to for runners needing versatility in their speed trainers. Visit my Best Speed Training Shoes roundup for more recommendations in this category.
- Key Specs: True to size, medium/wide fit, 8.5oz (241g), 8mm drop
Best Saucony Stability Running Shoes
Saucony Tempus 2
The Tempus 2 (video review) is a stability running shoe that prioritizes speed and lightweight performance – there’s not many shoes designed for this. With PWRRUN PB foam and a supportive frame, it offers a smooth, guided ride that doesn’t compromise on pace.
The asymmetrical medial support enhances stability subtly, making it ideal for overpronators or runners who need extra support without the bulk.
Why I Love It: The Tempus 2 strikes a rare balance between lightweight speed and stability, perfect for runners who don’t want to sacrifice pace for support. Visit my Best Stability Running Shoes roundup for more recommendations in this category.
- Key Specs: True to size, medium width, 9.4oz (266g), 8mm drop
Best Saucony Racing Shoes
Saucony Endorphin Pro 4
The Saucony Endorphin Pro 4 (video review) elevates race-day performance with its PWRRUN PB and PWRRUN HG midsole combination, providing a good balance of responsiveness and cushioning. A full-length carbon fiber plate with SPEEDROLL Technology offers powerful propulsion, making it easy to maintain a quick pace.
Unlike many super shoes, it offers a crazy comfortable, breathable fit and a roomy toe box, making it ideal for non-elite runners spending longer on their feet during races.
Why I Love It: The Endorphin Pro 4 blends speed, comfort, and stability, making it accessible and effective for more than just elite runners. It’s great for marathons and fast-paced races. Visit my Best Carbon Plate Race Day Shoes roundup for more recommendations in this category.
- Key Specs: True to size, medium-to-wide fit, 7.5oz (213g), 8mm drop
Best Saucony Running Shoes for Everyday Wear
Saucony Ride 18
The Saucony Ride 18 (links to review) is a versatile daily trainer that refines the series’ classic balance of cushioning and responsiveness. With a lighter 9.4oz (men’s US 9) build, an updated PWRRUN+ midsole, and an engineered mesh upper for a secure, breathable fit, it’s well-suited for easy runs, gym sessions, and even walking.
I really appreciate how it offers just enough cushioning to protect your stride without feeling overly soft, a nice option for accumulating easy miles while still feeling responsive when you pick up the pace.
Why I Love It: The Ride 18 nails the balance between comfort and a snappy ride, making it a dependable daily trainer. It’s durable enough for high-mileage weeks, thanks to extra rubber on the outsole, and its neutral design with muted colors pairs well with both athletic and casual outfits. Just be cautious if you often run on wet surfaces, as the grip can be a bit sketchy in certain scenarios.
- Key Specs: True to size, medium width with a roomy toe box and secure lockdown, 9.4oz (266g), 8mm drop
Best Saucony Running Shoes for Wide Feet
Saucony Hurricane 24 [WIDE VERSION]
The Saucony Hurricane 24 WIDE (video review) provides max cushioning and stability, making it a perfect option for runners who need a wider fit. It features a dual-layer midsole combining PWRRUN and PWRRUN PB foams for excellent comfort and energy return.
This wide-fit version offers ample space, especially in the toe box, ensuring a secure yet comfortable feel for runners with broader feet. The engineered mesh upper and padded collar enhance the cozy fit, while the wide platform ensures stable footing during runs.
Why I Love It: This wide-fit model offers exceptional cushioning and stability, addressing the needs of runners who need more volume without compromising performance. Visit my Best Wide Running Shoes roundup for more recommendations in this category.
- Key Specs: True to size (wide fit), 11.3oz (320g), 6mm drop
Best Saucony All-Mountain Trail Shoes
Saucony Peregrine 15
The Saucony Peregrine 15 (links to review) is a versatile all-mountain trail running shoe designed for grip and comfort on varied terrain, and mixed distances. Its PWRRUN foam midsole and PWRTRAC rubber compound outsole with deep 5mm lugs help you feel secure on muddy, rocky, or dry trails, while the reinforced mesh upper protects your feet and breathes well in warm conditions.
With a 4mm drop from heel-to-toe, and low stack height, you get a more grounded ride that’s responsive enough for tough climbs and controlled on technical descents. It has an incredibly comfortable fit, excellent traction, and a durable build.
Why I Love It: The Peregrine 15 balances cushioning, stability, and traction in a way that’s perfect for year-round mountain adventures. Visit my Best All Mountain Trail Shoes roundup for more recommendations in this category.
Key Specs: True to size, medium width, 10oz (283g), 4mm drop
➡ Have experience with any of these Saucony running shoes? Share your thoughts below – I’d love to hear your take and I want to know which is your favorite!
Don’t forget to subscribe to my Newsletter and YouTube Channel for more running insights and reviews. Happy running! -Alastair